LIMITED TIME PRICE DOUBLES SOON
the viral health movement built for brothers of the Omega Psi Phi Fraternity, Inc. Workouts, nutrition, hop cardio, and accountability!
Drop fat. Build strength. Protect your health.
improve your quality of life —
in just 90 days!
“In 90 days, OTC has helped Bruhz attack the health issues that hit us hardest — high blood pressure, diabetes, high cholesterol, and low energy. This partnership is about saving lives through movement, accountability, and nutrition the Bruhz way.”
- Coach Leon Spencer III
Official Health Partner, Omega Psi Phi Fraternity, Inc.
OTC x OPPF
3 month special!
$1,049 Today only $397
You're Instantly Saving $652!
Over 3,000 Bruhz have already joined the movement — lowering blood pressure, dropping A1C, improving cholesterol, and rebuilding confidence through consistency, nutrition, and brotherhood.
All workouts, nutrition, and accountability delivered straight to your phone — real change, on your schedule.
As part of the OPPF × OTC Initiative, your 90-Day Transformation includes:
On-demand hop workouts
3-day gym or home training plans
Nutrition plan built for Bruhz
Weekly accountability check-ins
Direct access to Coach Leon
Bonus: Exclusive mobile app access
Bonus: “Back to the Basics” hop course
JOIN HERE
Money Back Guarantee
To qualify, you must complete all required workouts, log daily nutrition, and participate in accountability calls for the first 30 days.
If, after that, you haven’t seen measurable improvement, we’ll refund your payment in full. Simple. Fair. Proven.
Be part of the movement transforming Bruhz’ health worldwide.
How It Works — Simple, Proven, and Built for Bruhz
Step 1: Enroll
Once you enroll, you’ll receive two important emails to kick off your transformation:
1️⃣ Kickstart Survey: Share your workout preferences and any dietary restrictions so your plan fits you perfectly.
2️⃣ Athletic Shred App Access: Get your invite to download the app where your workouts, nutrition plan, and schedule are all set up — with direct access to Coach Leon for support.
Personalized plan built around your goals
App access for training, tracking, and communication
Immediate next steps so you can start fast and stay consistent
Step 2: Train
Hop. Weight Train. Eat. Repeat. All geared towards your personal goals.
Follow your 3-day training plan and on-demand hop workouts built for Bruhz.
Log your workouts and nutrition daily, complete your hop sessions, and watch your strength, stamina, and hops level up week by week — all inside the app.
Workouts tailored for gym or home use < 45 mins each
Daily workout and meal logging for real progress
Built-in progress tracker to measure your results
Step 3: Transform
Results. Accountability. Continuous Improvement.
Track your workouts, log your nutrition, and watch your energy, confidence, and physique transform week by week.
This is where the Bruhz see real results — lower blood pressure, improved stamina, and renewed motivation.
Weekly check-ins with Coach Leon
Ongoing progress tracking & refinement
Visible transformation — mind and body
Here’s Everything You Get When You Join the 90-Day OTC × OPPF Transformation
On-Demand
Hop Workouts
The Omega version of Peloton - cardio rooted in Bruhz tradition—build stamina, burn fat, and move with purpose anytime, anywhere.
Included
3-Day Gym or Home Training Plans
Efficient, science-backed workouts designed for your setup to build muscle, drop fat, and stay consistent.
Included
Nutrition Plan & Nutrition Coaching Built for Bruhz
Balanced meals built to shrink the gut, protect your heart, and fuel your hops—no starvation, just results.
Included
Weekly Accountability Check-ins
Stay locked in with live weekly calls—get feedback, learn the "why" behind fitness, nutrition, and your plan, celebrate wins, and correct what’s holding you back in real time.
Included
24/7 Access to Coach Leon
Message Coach Leon anytime for feedback, guidance, or motivation so you never feel stuck or fall off track.
Included
Private OTC Community of Bruhz Locked In
Join a members-only brotherhood where Bruhz push each other to stay consistent, healthy, and OWT all year.
Included
Plus 3 Bonuses For FREE!...
Bonus #1: Back to the Basics Hop Course
Master the fundamentals of hopping with this 4-session Bruhz-exclusive series. Build rhythm, stamina, and confidence—whether you’re new, rusty, or trying to get your groove back.
Included
Bonus #2: Exclusive Mobile App Access
Access both the Omega Training Camp and Athletic Shred apps for workouts, meal tracking, accountability calls, and real-time progress—anytime, anywhere.
Included
Bonus #3: OTC Guides For Training & Nutrition
Detailed playbooks breaking down workout form, recovery, and nutrition so you can move smarter, eat better, and get faster results.
Included
Real Results from Bruhz Who Took the Challenge
“I was sitting at 238 when I started OTC. By week 12 I was 204. My blood pressure normalized, I could hop again without getting winded, and my doctor told me, ‘Whatever you’re doing, keep doing it.’”
- Grant H
“Before OTC, every number in my chart was in the red — cholesterol, triglycerides, and A1C. Through the nutrition coaching and weekly accountability calls, I learned how to eat right, meal prep, and stay consistent. Three months later, every marker turned green. OTC literally changed my health.”
- Ken J
My wife and I were about to start IVF, quoted at over $20K. Coach Leon’s focus on nutrition and daily habits did more than slim me down — my sperm count went up, and three months later, she was pregnant naturally. OTC didn’t just get me fit, it gave us a family.”
- Walter D
“I started OTC at 293 lbs and finished at 269. My blood pressure dropped, my sleep improved, and that constant tired, heavy feeling disappeared. The workouts and weekly check-ins helped me rebuild habits, cut visceral fat, and move without pain again.”
- Jason J
I went from 239 to 215 with OTC. My hops leveled up — now every performance turns heads and Bruhz keep asking how I learned what I just did. The camp became my Peloton replacement and my health has never been better.”
- James W
“OTC turned me into a social media celebrity — out-hopping Bruhz my age, in their 50s, and younger. Every doctor’s visit now ends the same way: quick check, clean results, and praise for staying in the top 1% of healthy men my age.”
- Fit Bruhz
Meet Leon Spencer - the Founder of Omega Training Camp
Leon Spencer III is a Certified Personal Trainer, Certified Nutrition Coach, and PMP IT Project Manager. He built Omega Training Camp from his garage into a fraternity-backed health movement reaching Bruhz across the nation.
His programs have helped over 3,000 members transform their bodies and reclaim their health — dropping more than 725 lbs across participants in the first month of online training alone.
Certified Personal Trainer & Nutrition Coach
PMP-Certified IT Project Manager
Partnered with Omega Psi Phi Fraternity, Inc.
3,000+ Bruhz trained nationwide
Frequently Asked Questions
What if I can’t hop or I’m just getting started?
No problem. OTC teaches you from the ground up. Every movement has a beginner and advanced version.
Do I need a gym?
No. You can complete every session at home or in a gym with minimal equipment.
What if I’m over 40 or dealing with joint pain?
Many Bruhz over 40 start right here. The workouts are low-impact, joint-friendly, and scalable.
When will I start seeing results?
Most members notice changes in energy and stamina within 2–3 weeks, and physical results by week 4.
How do I access everything?
You’ll receive instant access via the OTC + Athletic Shred app — workouts, nutrition, and accountability are all delivered straight to your phone.
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